About Palisades Psychotherapy
About Stephanie
Stephanie Mahalec, LCSW is a psychodynamic psychotherapist specializing in helping teens and adults with anxiety, depression, and related issues. Prior to beginning private practice, Stephanie worked in treatment centers and community mental health.
Education:
UCLA, MSW, Mental Health, Phi Alpha Honors Society
Tufts University, BA, Child Studies and Human Development, Magna Cum Laude
The Approach
I believe that we are all doing the best that we can with the skills that we have. When I work with individuals, I focus on each person’s strengths, and I develop a custom treatment plan based on individual desires and preferences. My therapy style is open, warm, and supportive. I aim to help people develop a better understanding of themself and their emotions. When we understand ourselves and our past, we can make better, healthier, more authentic choices in the future.